Meet Kate Pennington, M.Ed., LPC-Associate

I believe we already have what we need to heal inside ourselves, but sometimes we struggle to know and utilize those strengths in difficult or triggering situations. As an Ego State therapist, I can help you tap into a set of tools many of us don’t even know we have. As we work together, I will help you get to know yourself in a more meaningful way, understand and heal your traumas, break out of dysfunctional patterns, and strengthen your connection to the powerful helpers and skills you have within your own brain. My life has been changed by this creative and empowering therapy and I hope to do the same with the clients and couples in my care.

I work with individuals and couples wanting to break dysfunctional relationship cycles, find freedom from shame and insecurity, and move beyond feeling stuck in life. I have experience helping folks heal trauma, work through grief, manage challenges related to Autism and ADHD, and gain a sense of control over the fear and shame that fuels attachment disorders. I am trained in Ego State Therapy and clinical hypnosis.