Unlike PTSD, which usually stems from a single traumatic experience, complex trauma is the result of ongoing trauma that impacts a person's development and sense of self.

Have you noticed your teen seeming really sad or irritable lately? They may sleep too much or not enough, lose interest in things they used to love, or seem to have no energy.

A sexless marriage typically means having sex with your partner less than once a month or ten times a year. This can happen for many reasons, like mismatched libidos, lack of emotional intimacy, stress, medical issues, or relationship problems. It may take work, but reigniting your sex life is absolutely possible.

EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a psychotherapy treatment that helps people heal from the symptoms and emotional distress caused by disturbing life experiences.

If your relationship has been plagued by emotional infidelity, it's possible to move forward. Here are some tips for how to save your relationship after emotional infidelity:

If you have ADD, focusing and sustaining attention can be a real challenge. You can get easily distracted by noises or your own wandering thoughts.

You constantly hear how important communication is in a relationship. When a couple is able to communicate in healthy ways, it can not only resolve conflict but prevent it entirely. Despite most knowing how important it is, the truth of the matter is that learning to communicate successfully is something most couples struggle with.

You hear the word infidelity, and your mind automatically thinks about physically cheating on someone. Of affairs that stay hidden until they are not. And when that bag of worms gets opened, it can be really challenging and debilitating on a relationship.

Sex is important in a relationship. Is it everything? Absolutely not. But sexual intimacy between two partner's can be the key difference between a happy or unhappy relationship.

It feels like it is going to be a fantastic day. You jump out bed, ready to tackle everything you have going on. You feel motivated and full of energy as you go about your morning, preparing for the day ahead.